Exploring the Benefits of Marriage Counselling

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Relationships can be challenging to navigate, with couples sometimes encountering rough patches that feel insurmountable. That's where marriage counseling steps in. This therapeutic approach aims to provide couples with the ability to improve their relationships with one another and reignite their passion with one another. Understanding Marriage Counselling Marriage counselling is a type of psychotherapy that helps people with recognising as well as managing disputes in order to work on their relationships.

31 January 2024

3 Key Things to Note About Reiki Healing

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Energy healing is founded on spiritual practices that have been around for millennia. The practice is based on the idea that the human body has energy centres known as chakras, and they transport healing energy to all cells of the human body. Therefore, the energy healing process involves unblocking any blockages in the system, healing and balancing it. The healer will bring back flow, vitality, balance and harmony to the human body by creating a certain balance within the chakra system.

6 April 2023

How Does Marriage And Relationship Counselling Work?

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One-to-one counselling or therapy is often thought of as a place where people go to work through personal problems to process them and move on with their lives. Marriage counselling has to try and achieve this as well, but in a different context, and often with much more difficulty. Marriage counselling A counsellor will quite often work with individuals on a one-to-one basis and with couples who require marriage counselling or relationship counselling.

19 May 2022

The End of a Relationship: How Counselling Can Help

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The end of a relationship can be distressing and painful. It can also leave you feeling depressed, anxious or confused. If this sounds like you, it may be time to begin counselling sessions with a professional. Counselling can help you to work through feelings of anger and sadness about the break-up. It can also help you to take care of yourself so that you aren't left feeling vulnerable.  What Is Counselling?

6 October 2021

Can a Marriage Counsellor Fix Your Marriage? 3 Ways That They Can Help

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One of the most common vows that couples make when getting married is that they will stay together for better and worse. However, it is not until you actually live together with a person you start to see how bad things can get. Sometimes, it is easy to lose faith and think about giving up on the marriage. However, if you are still in love with each other and are just going through a rough patch, you should consider marriage counselling.

23 March 2021

Understanding How a Psychiatrist Can Help You

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It is the role of a psychiatrist to assist people who are experiencing mental health difficulties. If you have been referred to a psychiatrist by your GP or local community mental health team, you may have some questions about the role a psychiatrist can play in your recovery. Read on to find out everything you need to know. Role It is the role of a psychiatrist to diagnose and treat acute mental illness such as clinical depression, PTSD, suicidal ideation, psychosis, schizophrenia and bipolar disorder.

28 September 2020

3 Ways Cognitive Behavioural Therapy Helps Binge Eaters

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If you've been diagnosed with a binge-eating disorder, your doctor may have already talked to you about getting some therapy. While this may not be the only treatment you need, it can play an important role in your recovery. While there are different types of counselling you can take, you may want to look into cognitive behavioural therapy (CBT). This type of therapy often works well for people with eating disorders.

14 February 2020